Classes start on Monday, 10 November 2024 to Friday 13 December 2024. Classes will resume on Monday 6 January 2025.
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Classes are booked by 5 or 6 week term but sometimes we have space part way through. Please email us.
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Mon 19:00 SkiFit 45 min * Studio and online
Mon 20:00 Yin yoga 60 min * Studio and online
Tue 12:00 Yoga/Sauna/Cold 60 min STUDIO ONLY
Tue 19:00 Stability yoga 60 min * Studio and online
Wed 9:15 Strength Yoga 60 min - STUDIO ONLY
Thu 08:30 Yoga/Sauna/Cold 60 min STUDIO ONLY
Fri 07:00  Power Yoga 45 min * Studio and online
Fri 12:00 Yoga/Sauna/Cold 60 min STUDIO ONLY

If the times above don't suit you, perhaps you would be interested in:
- One 2 One sessions
- Private small group classes
- Corporate classes online or in the studio
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Please contact us if you are interested in joining any of our classes.
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Even if the class is full, do ask as sometimes we have space at the last minute.

Click here to email us

Classes are located at a home studio in Cookham village, SL6 9RT